Balls are playful by nature. Since childhood, we have been taught to have fun with balls—playing catch, dodge ball, 4-square, SPUD, kickball, soccer, and more. They are also terrific teaching and learning tools. The best balls for training should be “S.A.F.E.”: 1) Soft: They shou...
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I must admit I was a bit taken aback when I read one trainer’s assertion that: “‘Kooshball-ism,’ as I like to refer to all the gizmos and tactics, which are espoused in the oh-so-many books and Trainers Warehouse catalogs, is so 1980’s-1990’s. Our profession has e...
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